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Stacy’s table
By Stacy’s table

Mango&salmon roll

8 steps
Prep:5minCook:5min
Have u guys ever tried this combo? Soft-ripened mango and salmon go so well together🤍 By putting both ingredients in&out, you can enjoy the texture and flavor twice!
Updated at: Thu, 17 Aug 2023 04:49:57 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories683.3 kcal (34%)
Total Fat18.2 g (26%)
Carbs90.7 g (35%)
Sugars20.6 g (23%)
Protein37.7 g (75%)
Sodium88.6 mg (4%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the rice and let it cool
Season the rice and let it cool
ricerice1 bowl
VinegarVinegar1 T
SugarSugar0.5 T
Step 2
Cut the salmon into strips and thin-slices
Cut the salmon into strips and thin-slices
KnifeKnife
SalmonSalmon150g
Step 3
Cut the apple mango into long&thin slices
Cut the apple mango into long&thin slices
KnifeKnife
Apple mangoApple mango0.5
Step 4
Cover the sushi nori with rice and flip over
Cover the sushi nori with rice and flip over
ricerice1 bowl
Sushi noriSushi nori
Step 5
Add mango&salmon strips and roll tight
Add mango&salmon strips and roll tight
SalmonSalmon150g
Apple mangoApple mango0.5
Step 6
Put the thin mango&salmon slices on top
Put the thin mango&salmon slices on top
Step 7
Shape with plastic wrap
Shape with plastic wrap
Plastic wrapPlastic wrap
Step 8
Cut into a bite-size and enjoy!
Cut into a bite-size and enjoy!
KnifeKnife
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