By Stacy’s table
Mango&salmon roll
8 steps
Prep:5minCook:5min
Have u guys ever tried this combo?
Soft-ripened mango and salmon go so well together🤍
By putting both ingredients in&out,
you can enjoy the texture and flavor twice!
Updated at: Thu, 17 Aug 2023 04:49:57 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories683.3 kcal (34%)
Total Fat18.2 g (26%)
Carbs90.7 g (35%)
Sugars20.6 g (23%)
Protein37.7 g (75%)
Sodium88.6 mg (4%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season the rice and let it cool
rice1 bowl
Vinegar1 T
Sugar0.5 T
Step 2
Cut the salmon into strips and thin-slices
Knife
Salmon150g
Step 3
Cut the apple mango into long&thin slices
Knife
Apple mango0.5
Step 4
Cover the sushi nori with rice and flip over
rice1 bowl
Sushi nori
Step 5
Add mango&salmon strips and roll tight
Salmon150g
Apple mango0.5
Step 6
Put the thin mango&salmon slices on top
Step 7
Shape with plastic wrap
Plastic wrap
Step 8
Cut into a bite-size and enjoy!
Knife
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