Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories329.4 kcal (16%)
Total Fat22.2 g (32%)
Carbs13.8 g (5%)
Sugars4.4 g (5%)
Protein22.1 g (44%)
Sodium3063.6 mg (153%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3 sheetsnori
5glight cream cheese
0.25carrot
0.25cucumber
1spring onion
80ghot smoked salmon
cooked
0.25avocado
sriracha
Dipping sauce:
Instructions
Step 1
Simply cut the vegetables into thin strips. Slice 1/4 of an avocado. Take your pre-cooked protein of choice and shred or dice.
Step 2
Lay down a sheet of nori, spread a little cream cheese, fill with the protein, vegetables, a slice of avocado and a drizzle of sriracha.
Step 3
Roll up, sealing with a little cream cheese on the final roll. Repeat with 3 nori sheets for a portion.
Step 4
Cut into rolls and drop into a simple sesame soy sauce.
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