One pan Spanish Chicken & Rice
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By Mackenzy Ellien
One pan Spanish Chicken & Rice
3 steps
Prep:10minCook:20min
If you want to make this recipe with fresh boneless chicken breast or thighs, you will need about ¾ lb. of raw meat to get the 1 ½ c. cooked, diced meat. Obviously, you will also need to cook the chicken, but I think that's a given! :)
Updated at: Thu, 17 Aug 2023 02:36:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories296.6 kcal (15%)
Total Fat11.4 g (16%)
Carbs36.9 g (14%)
Sugars1.1 g (1%)
Protein11.8 g (24%)
Sodium823.6 mg (41%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In skillet, melt butter, then add tomatoes, onion, pepper, salt and garlic powder. Cook for about 5 minutes.
Step 2
Add rice and broth. Cook on low heat until rice is done and broth absorbed.
Step 3
Add chicken and and olives, if adding, and heat through.
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