Teddy's Guac
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories104.1 kcal (5%)
Total Fat8.2 g (12%)
Carbs8.8 g (3%)
Sugars1.3 g (1%)
Protein1.6 g (3%)
Sodium199.5 mg (10%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine the zest and juice of the lime, garlic, shallot, and poblano pepper in a 1 quart bowl. Let sit for at least 10 minutes.
Step 2
Add the avocados a large pinch (~1 tsp) of salt and 20 to 30 grinds of pepper. Use a spoon, muddler, pestle or other tool to smash everything into a smooth mixture.
Step 3
Taste and add salt and pepper to taste.
Notes
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