By Kesha Tube Healthy & Delicious Foods
Beef Jerky
The beef has to be dehydrated for 5 - 7 hours depending on your dehydrators power.
Updated at: Thu, 17 Aug 2023 05:12:46 GMT
Nutrition balance score
Good
Glycemic Index
7
Low
Glycemic Load
0
Low
Nutrition per serving
Calories392.6 kcal (20%)
Total Fat20.3 g (29%)
Carbs2.3 g (1%)
Sugars0 g (0%)
Protein47 g (94%)
Sodium581.7 mg (29%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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