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Kesha Tube Healthy & Delicious Foods
By Kesha Tube Healthy & Delicious Foods

Beef Jerky

The beef has to be dehydrated for 5 - 7 hours depending on your dehydrators power.
Updated at: Thu, 17 Aug 2023 05:12:46 GMT

Nutrition balance score

Good
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories301.2 kcal (15%)
Total Fat9.7 g (14%)
Carbs0.9 g (0%)
Sugars0 g (0%)
Protein52.3 g (105%)
Sodium527.3 mg (26%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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