By Spreading Love From TX
Slow-Cooker Cowboy Stew (Cooking for 2)
2 steps
Prep:10minCook:8h
When there's just two cowboys, here's just what you want to rope in for a meal.
Updated at: Thu, 17 Aug 2023 03:45:50 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories444.4 kcal (22%)
Total Fat3.9 g (6%)
Carbs71.1 g (27%)
Sugars27.6 g (31%)
Protein30.9 g (62%)
Sodium1359.1 mg (68%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In 2 1/2- to 3 1/2-quart slow cooker, mix beef, potato, onion, salt and pepper. Spread beans over beef mixture.
Step 2
Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
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Notes
2 liked
0 disliked
Bland
Crispy
Delicious
Dry
Easy
