
By pinchofnom.com
Campfire Stew | Slimming & Weight Watchers Friendly
Instructions
Prep:40minCook:6h
Campfire Stew is an easy, warming and slimming friendly meal for anyone counting calories or following a diet plan like Weight Watchers or similar.
Updated at: Tue, 08 Nov 2022 08:24:57 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories1072.8 kcal (54%)
Total Fat42.7 g (61%)
Carbs55.2 g (21%)
Sugars20.5 g (23%)
Protein115.6 g (231%)
Sodium7664.8 mg (383%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1gammon joint
all fat removed

2onions
chopped

3bell peppers
sliced

3cloves garlic
crushed

1 tsppaprika

1 tspcumin

1 tspground coriander

1tin baked beans

1tin chopped tomatoes

1tin kidney beans

1 stickcelery
chopped

2carrots
large, chopped

6button mushrooms
cut in half

2 Tbsptomato puree

1 pinchchilli flakes

1 Tbspworcestershire sauce

1 dashfrank's hot sauce
Instructions
View on pinchofnom.com
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Notes
14 liked
3 disliked
Go-to
Delicious
Easy
Makes leftovers
Kid-friendly