By pinchofnom.com
Campfire Stew | Slimming & Weight Watchers Friendly
Instructions
Prep:40minCook:6h
Campfire Stew is an easy, warming and slimming friendly meal for anyone counting calories or following a diet plan like Weight Watchers or similar.
Updated at: Tue, 08 Nov 2022 08:24:57 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories1072.4 kcal (54%)
Total Fat42.7 g (61%)
Carbs55.3 g (21%)
Sugars17.5 g (19%)
Protein115.6 g (231%)
Sodium7651.1 mg (383%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1gammon joint
all fat removed
2onions
chopped
3bell peppers
sliced
3cloves garlic
crushed
1 tsppaprika
1 tspcumin
1 tspground coriander
1tin baked beans
1tin chopped tomatoes
1tin kidney beans
1 stickcelery
chopped
2carrots
large, chopped
6button mushrooms
cut in half
2 Tbsptomato puree
1 pinchchilli flakes
1 Tbspworcestershire sauce
1 dashfrank's hot sauce
Instructions
View on pinchofnom.com
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Notes
13 liked
3 disliked
Go-to
Delicious
Easy
Makes leftovers
Kid-friendly
