By Ockey’s Class
Taco Soup- Zero Point WW
2 steps
Prep:5minCook:4h
Updated at: Thu, 17 Aug 2023 12:08:29 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
67
High
Nutrition per serving
Calories1472 kcal (74%)
Total Fat20.5 g (29%)
Carbs169 g (65%)
Sugars21.5 g (24%)
Protein152.3 g (305%)
Sodium4172.2 mg (209%)
Fiber41.6 g (148%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1 Slow Cooker Option: Add everything to the slow cooker. Cook on lowfor 4 hours (up to 8 is fine). Remove the chicken and shred or chop.
Slow CookerLow
Step 2
2 Stovetop: Add a touch of olive to a large soup pot. Cook the onions for 6-8 minutes until tender. Add the garlic and cook for 1 minute untilfragrant. Add the remaining ingredients and bring to a simmer. Cover and cook for 30 minutes. To keep the chicken as tender as possible, I like removeto it after 12-15 minutes when it is cooked through. Then I shred or chop it and add it back to the soup before serving
CooktopHeat
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Notes
9 liked
1 disliked
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Makes leftovers