Corn Torilla and Veggie Platter
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By Roman Yelin
Corn Torilla and Veggie Platter
9 steps
Prep:10minCook:7min
Updated at: Thu, 17 Aug 2023 08:04:38 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories277.4 kcal (14%)
Total Fat18.7 g (27%)
Carbs27.2 g (10%)
Sugars3.4 g (4%)
Protein4.6 g (9%)
Sodium411.5 mg (21%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop cucumber in round circles
Step 2
Cut celery in 1/2 inch pieces
Step 3
Cut bell pepper 2 inches in length wise
Step 4
Cut avocado in cubes
Step 5
Arrange all veggies on a plate sprinkle the pine nuts on top
Step 6
drizzle olive oil and lemon juice on top.
Step 7
Add salt.
Step 8
Place the corn tortilla inside a 400 F degree over and bake until crispy
Step 9
Serve.
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