Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories293.7 kcal (15%)
Total Fat2.8 g (4%)
Carbs47.2 g (18%)
Sugars34.3 g (38%)
Protein19.7 g (39%)
Sodium187.4 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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