Chicken Stew
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By Julianne Taylor
Chicken Stew
6 steps
Prep:10minCook:25min
Easy one pot chicken stew for pressure cooker.
Updated at: Wed, 16 Aug 2023 23:52:05 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories399.5 kcal (20%)
Total Fat8.4 g (12%)
Carbs39.3 g (15%)
Sugars9.7 g (11%)
Protein41.6 g (83%)
Sodium1396.8 mg (70%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Combine all but cold water and cornstarch in pressure cooker. Mix until tomato paste is dispersed evenly.
Step 2
2. Cover. Lock pressure vent. Pressure cook on high for 25 minutes.
Step 3
3. After 25 minutes, vent the pressure.
Step 4
4. While pressure is releasing, combine water and cornstarch in a separate container until smooth.
Step 5
5. Once pressure is released, open and stir in cornstarch mixture.
Step 6
6. Cover 10 minutes or until vegetables are tender. Add additional salt for taste of desired.
Notes
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