Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories147.1 kcal (7%)
Total Fat5.5 g (8%)
Carbs11.1 g (4%)
Sugars3.9 g (4%)
Protein14.4 g (29%)
Sodium335.2 mg (17%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
cook turkey
Step 2
Get pasta water going and cook pasta
Step 3
1. Heat olive oil
Step 4
2. Add onion/shallot, salt, pepper, oregano
Step 5
3. Cook the mixture until onions are brownish
Step 6
4. Add tomatoes and basil leaves/stems
Step 7
5. Cook sauce on low for 15 min
Step 8
6. Fish out the basil stems
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
