Creamy Chicken Sauce

Name: Creamy Chicken Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: Sharing my most popular recipe again with you all, so many of you have joined the family recently that i wanted to share this again🤌🏽 This literally tastes unreal and it is SO EASY to make!; Macros per serving; 507 calories - 62.5g protein | 48.5g carbs | 7g fat; Ingredients (for 2 servings); For the chicken:; • 300g chicken breasts cut into cubes(raw weight); • 1 tsp olive oil; • 1 tbsp paprika or smoked paprika; • 1 tsp garlic powder or fresh garlic; • 1 tbsp dried basil; • 1/2 tsp chilli flakes; • 1 tsp salt; - Cook on medium heat for 3-4 mins each side the set aside; For the sauce:; • 1/2 cup (120ml) low fat/skimmed milk; • 90g low/zero fat cream cheese; • 15g grated parmesan; • 1 tsp garlic powder; • 1 tsp basil; • 1/4 tsp chilli flakes; For cooking:; • Cooking spray; • 1 cup spinach; • Extra seasoning if needed; Serve with:; • 140g cooked white rice per serving or; • 120g of cooked pasta; Note:; - When cooking the sauce, If it’s too thick add extra milk, if it’s too thin then add extra parmesan or cream cheese; - Make sure you don’t over cook the sauce for too long and keep the heat on LOW! Check for the right consistency