Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories298.3 kcal (15%)
Total Fat5.3 g (8%)
Carbs4.3 g (2%)
Sugars1.6 g (2%)
Protein45.3 g (91%)
Sodium482.1 mg (24%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Stuff the chicken breasts with shallots and dress with thyme, salt, and pepper
Step 2
Broil the chicken in a champagne bath for 10 minutes
Step 3
Remove, baste, then cook for another 30 minutes at 450 degrees
Notes
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