Priyanka’s healthy hangover rice

Name: Priyanka’s healthy hangover rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: Cauliflower rice (grated cauliflower); Pancetta cubes; Tomato; Prawns; Egg; Spring onion; Ginger; Garlic; Spices (chilli and tumeric); Yogurt; Avocado

4 steps

Prep:5minCook:10min

A delicious, healthy fried rice recipe - perfect for hangovers. Excellent when served with freshly squeezed orange juice and an espresso.

Updated at: Thu, 17 Aug 2023 12:12:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories266.9 kcal (13%)

Total Fat17.1 g (24%)

Carbs13.3 g (5%)

Sugars3.7 g (4%)

Protein17 g (34%)

Sodium515.9 mg (26%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

I buy frozen cauliflower rice from the store - and cook it in the microwave for the recommended time.

Step 2

Separately, fry the garlic, ginger, pancetta, tomato, prawns, spring onion and chilli together. Add the cooked cauliflower rice to the mix after 5 minutes.

Step 3

In a separate pan, fry the egg.

Step 4

Serve by adding egg and a fresh avocado on top and sprinkle with Chilli as you wish.