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BBC Good Food
By BBC Good Food

Easy prawn & quinoa salad

Instructions
Prep:15minCook:15min
This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before
Updated at: Sat, 14 Jun 2025 03:55:24 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories326.2 kcal (16%)
Total Fat11.7 g (17%)
Carbs34.3 g (13%)
Sugars5 g (6%)
Protein25.6 g (51%)
Sodium275.2 mg (14%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

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