Samsung Food
Log in
Use App
Log in
Pasta with Broccoli, Sun-dried Tomatoes, and Olives - Colavita Recipes
1/2
Pasta with Broccoli, Sun-dried Tomatoes, and Olives - Colavita Recipes
2/2
100%
1
Veronique Eichler
By Veronique Eichler

Pasta with Broccoli, Sun-dried Tomatoes, and Olives - Colavita Recipes

Updated at: Thu, 17 Aug 2023 12:55:35 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
26
High

Nutrition per serving

Calories541.4 kcal (27%)
Total Fat29.7 g (42%)
Carbs58.7 g (23%)
Sugars8.3 g (9%)
Protein13.7 g (27%)
Sodium722.8 mg (36%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a well-salted 6-quart pot (fitted with a strainer basket) of water to a boil over high heat. Blanch the broccoli until it turns bright green and is crisp-tender, about 2 minutes. Drain the broccoli, rinse under cold water, and set aside in a strainer basket. Return the water to a boil.
Step 2
Prepare the pasta according to the package directions until al dente. Reserve ¼ cup of the cooking water. Drain the pasta over the broccoli in the strainer basket and transfer to a large bowl. Add the olives, tomatoes, garlic, pepper flakes, cheese, and olive oil. Toss well and season with ¼ tsp. salt, using some of the reserved cooking water 1 or 2 Tbs. at a time to loosen the mixture, if necessary.
Step 3
Adjust the seasoning with more salt, granulated garlic, and pepper flakes, if desired. Serve drizzled with additional olive oil and pass more cheese at the table, if desired.
Step 4
Note: do not toss together. Serve pasta in bowl and top with broccoli and the rest. Use fresh garlic sauteed in olive oil instead of flakes.
View on colavitarecipes.com
Support creators by visiting their site 😊