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Byron Pople
By Byron Pople

Keto pesto chicken casserole with feta cheese and olives

Updated at: Thu, 17 Aug 2023 11:35:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories843.3 kcal (42%)
Total Fat74.8 g (107%)
Carbs7.7 g (3%)
Sugars3.4 g (4%)
Protein35.8 g (72%)
Sodium1219.5 mg (61%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400°F (200°C).
Step 2
Cut the chicken into bite-sized pieces.
Step 3
Season with salt and pepper.
Step 4
Add butter or oil to a large skillet and fry the chicken pieces in batches on medium- high heat until golden brown.
Step 5
Using store-bought low-carb red or green pesto, or making your own, mix pesto and heavy cream in a bowl.
Step 6
Place the fried chicken pieces in a baking dish together with olives, feta cheese and garlic.
Step 7
Add the pesto/cream mixture.
Step 8
Bake in oven for 20-30 minutes, until the dish turns bubbly and light brown around the edges.
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