Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
0
Low
Nutrition per serving
Calories200.1 kcal (10%)
Total Fat14.4 g (21%)
Carbs0.7 g (0%)
Sugars0.2 g (0%)
Protein15.8 g (32%)
Sodium495.5 mg (25%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
put all ingredients in muffin cups
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
Moist
