Dukkah-Crusted Mushrooms & Hummus Wraps

Name: Dukkah-Crusted Mushrooms & Hummus Wraps
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/2 cup white vinegar; 1 1/2 tbs caster sugar; 1 red onion, thinly sliced into rounds; 750g portobello mushrooms; 2 tbs Moroccan seasoning; 23g pistachio dukkah; 1/3 cup Woolworths extra virgin olive oil; 1/2 bunch continental parsley, leaves picked, finely chopped; 2 lemons, 1 juiced, 1 cut into wedges; 200g hummus; 6 Lebanese bread rounds; 120g baby spinach leaves

3 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 05:11:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories452.7 kcal (23%)

Total Fat18.2 g (26%)

Carbs56.9 g (22%)

Sugars7.8 g (9%)

Protein14.3 g (29%)

Sodium326.1 mg (16%)

Fiber5.2 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ cupwhite vinegar

1 ½ Tbscaster sugar

1red onion

thinly sliced into rounds

750gportobello mushrooms

2 Tbsmoroccan seasoning

23gpistachio dukkah

⅓ cupextra virgin olive oil

0.5 bunchcontinental parsley

leaves picked, finely chopped

200ghummus

6 roundsLebanese bread

120gbaby spinach leaves

Instructions

Step 1

Preheat a barbecue grill or chargrill pan over high heat. Stir vinegar and sugar in a small bowl until sugar has dissolved. Add onion and stir to combine. Set aside until required.

Step 2

Meanwhile, place mushrooms in a large, shallow baking dish. Add seasoning and dukkah. Drizzle with 1/4 cup oil, then toss to coat. Grill mushrooms for 5 minutes on each side or until charred and softened. Thickly slice.

Step 3

Meanwhile, combine parsley, remaining oil and lemon juice in a small bowl. Divide hummus among bread rounds. Top with mushroom, spinach and drained onion. Drizzle with parsley oil, fold to enclose filling and serve with lemon wedges.

View on Woolworths

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