Log in
Use App
…
Log in
By honeykuma

Dukkah-Crusted Mushrooms & Hummus Wraps

3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 05:11:33 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
28
High

Nutrition per serving

Calories463.7 kcal (23%)
Total Fat20.7 g (30%)
Carbs56.2 g (22%)
Sugars8.4 g (9%)
Protein13.4 g (27%)
Sodium759.5 mg (38%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat a barbecue grill or chargrill pan over high heat. Stir vinegar and sugar in a small bowl until sugar has dissolved. Add onion and stir to combine. Set aside until required.
Step 2
Meanwhile, place mushrooms in a large, shallow baking dish. Add seasoning and dukkah. Drizzle with 1/4 cup oil, then toss to coat. Grill mushrooms for 5 minutes on each side or until charred and softened. Thickly slice.
Step 3
Meanwhile, combine parsley, remaining oil and lemon juice in a small bowl. Divide hummus among bread rounds. Top with mushroom, spinach and drained onion. Drizzle with parsley oil, fold to enclose filling and serve with lemon wedges.
View on Woolworths
↑Support creators by visiting their site 😊