By honeykuma
Dukkah-Crusted Mushrooms & Hummus Wraps
3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 05:11:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories467.9 kcal (23%)
Total Fat21.5 g (31%)
Carbs53.9 g (21%)
Sugars8.4 g (9%)
Protein14.9 g (30%)
Sodium326.6 mg (16%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupwhite vinegar

1 ½ Tbscaster sugar

1red onion
thinly sliced into rounds

750gportobello mushrooms

2 Tbsmoroccan seasoning

23gpistachio dukkah

⅓ cupextra virgin olive oil

0.5 bunchcontinental parsley
leaves picked, finely chopped

1lemon
juiced

1lemon
juiced

200ghummus

6 roundsLebanese bread

120gbaby spinach leaves
Instructions
Step 1
Preheat a barbecue grill or chargrill pan over high heat. Stir vinegar and sugar in a small bowl until sugar has dissolved. Add onion and stir to combine. Set aside until required.
Step 2
Meanwhile, place mushrooms in a large, shallow baking dish. Add seasoning and dukkah. Drizzle with 1/4 cup oil, then toss to coat. Grill mushrooms for 5 minutes on each side or until charred and softened. Thickly slice.
Step 3
Meanwhile, combine parsley, remaining oil and lemon juice in a small bowl. Divide hummus among bread rounds. Top with mushroom, spinach and drained onion. Drizzle with parsley oil, fold to enclose filling and serve with lemon wedges.
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Notes
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0 disliked
Delicious
Easy
Under 30 minutes
Go-to
Fresh