Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
47
High
Nutrition per serving
Calories698.6 kcal (35%)
Total Fat27.2 g (39%)
Carbs107.9 g (42%)
Sugars57.1 g (63%)
Protein14.4 g (29%)
Sodium239.3 mg (12%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the acai bowl
For the toppings
Instructions
The acai bowl
Step 1
Mix all ingredients for the açai bowl in your blender
Step 2
Blend on “high” for 20 seconds and thereafter blend on “low” for 20 seconds until thick and creamy
Step 3
If it is too liquid and thin, add some more frozen blueberries
The toppings
Step 4
Cut banana in thin slices and top your açai bowl with banana, granola, coconut flakes, peanut butter and blueberries
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