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forksoverknives.com
By forksoverknives.com

Healthy Oatmeal with Fruit and Nuts

Updated at: Sat, 25 Jan 2025 11:36:04 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
83
High

Nutrition per serving

Calories507.9 kcal (25%)
Total Fat7.8 g (11%)
Carbs95.8 g (37%)
Sugars13.4 g (15%)
Protein16.3 g (33%)
Sodium103.1 mg (5%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Sweet
Delicious
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