Samsung Food
Log in
Use App
Log in
forksoverknives.com
By forksoverknives.com

Healthy Oatmeal with Fruit and Nuts

Updated at: Thu, 21 Nov 2024 11:52:10 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
67
High

Nutrition per serving

Calories344.2 kcal (17%)
Total Fat5 g (7%)
Carbs66.6 g (26%)
Sugars11.9 g (13%)
Protein10.5 g (21%)
Sodium98.2 mg (5%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forksoverknives.com
Support creators by visiting their site 😊

Notes

4 liked
0 disliked
Sweet
Delicious
Go-to