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Sahara Fleetwood-Beresford
By Sahara Fleetwood-Beresford

Taiwanese beef noodle soup

9 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 12:59:54 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories434.2 kcal (22%)
Total Fat8.1 g (12%)
Carbs31.9 g (12%)
Sugars5.9 g (7%)
Protein54.3 g (109%)
Sodium2043.6 mg (102%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large pan over a high heat and add a drizzle of oil. Brown the beef strips for a few mins with a good pinch of salt. Remove and put to one side.
Step 2
Peel and finely slice the brown onion. Fry the onion in the reserved pan.
Step 3
Chop the tomato finely and peel and grate the garlic.
Step 4
Rip the leaves off the spring greens, and discard tough stalks. Roll up and slice into thin strips.
Step 5
Cover the egg noodles in boiling water and leave for 4 mins, drain and set aside.
Step 6
Add the chopped tomatoes and garlic to the pan with the onions and cook for 1 min. Add the five spice, black pepper and star anise
Step 7
Dissolve the beef stock in 500ml of water and add to the pan with rice wine vinegar and bring to the boil.
Step 8
Once boiling, add the sprins greens and resting juice from the beef. Cook for a further 2 mins.
Step 9
Arraneg the noodles, green and beef in a bowl, and pour over the broth.