Chipotle Chicken Meal Prep Lunch Bowls 4 Ways

Chipotle Chicken Meal Prep Lunch Bowls are prepared 4 ways so that you have a delicious and a different lunch every day! This copycat chipotle chicken marinade has only 5 ingredients and gives you juicy chicken thighs that are perfectly smoky and have the right amount of heat.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Blend all the ingredients mentioned under marinade with 2-3 tablespoons water till smooth. Marinate the chicken thighs in the mixture and set aside for half an hour or up to 2 hours. Heat oil in a pan and cook the thighs for 25-30 minutes till tender.

Step 2

Toss the vegetables with oregano, olive oil, salt and pepper and grill them in the oven at 225C/430F for 20 minutes till tender, but still crunchy.

Step 3

Start by dividing the grilled vegetables between four lunch boxes. Place 1-2 chicken thighs in each box (I am happy with one chicken thigh, but my husband, Denver, needs two to feel full). For variety, here's the day wise plan:

Step 4

Chipotle Chicken Thighs + Grilled Vegetables

Step 5

Chipotle Chicken Thighs + Grilled Vegetables + 1/2 cup Black Beans + 1 cup Lettuce

Step 6

Chipotle Chicken Thighs + Grilled Vegetables + 1/2 cup Black Beans + 1/2 cup Cooked Rice

Step 7

Chipotle Chicken Thighs + Grilled Vegetables + 1/2 cup Quinoa + 1 cup Lettuce

Step 8

Store the sour cream and lime wedges in separate mini container so that its easy to heat these up

Step 9

Refrigerate these lunch boxes for up to 5 days

Step 10

These can just be pulled out of the fridge and reheated in the microwave for a minute or two

Step 11

I wouldn't heat the boxes with lettuce or it'll wilt. The ones with lettuce are meant to be salad boxes

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