Chicken Tacos With Avocado Salsa
6 steps
Prep:20minCook:20min
Updated at: Sun, 21 Jan 2024 18:04:19 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat19.9 g (28%)
Carbs19.7 g (8%)
Sugars4.8 g (5%)
Protein31.3 g (63%)
Sodium688.1 mg (34%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Tortillas
I used mini flour tortillas, street tacos
1.25 lbsboneless skinless chicken thighs
2 tsppaprika
1 ½ tspcumin
1 tspsmoked paprika
½ tspsalt
½ tspblack pepper
¼ tspcayenne
olive oil
for the avocado salsa
1avocado
½ cupcilantro
packed
2jalapeno peppers
or serrano peppers for extra spicy
0.5white onion
1juice from lime
¾ cupwater
salt
to taste
pepper
to taste
for the cabbage slaw
Instructions
Step 1
Marinate the chicken: Chop the chicken into 1″ pieces and add it to a bowl with 1 tbsp of olive oil and all of the listed spices. Toss together and let it marinate while you prep the sides
Step 2
Avocado salsa: Slice the onion and cut the jalapeno in half. Add them to a baking tray with a little olive oil and salt. Roast on 425 F for about 12-15 minutes until charred. You can also set them under the broiler for 5-6 minutes to char, just be sure to watch them carefully.
Step 3
Add the roasted jalapeno and onion to a blender with the avocado, lime juice, cilantro and salt & pepper. Add 3/4 cups of the water and blend everything until smooth. Add more water as needed to thin, and adjust salt & pepper to taste.
Step 4
Cabbage slaw: thinly slice the cabbage and add it to a large bowl with the mayo, lemon juice and salt & pepper. Massage with your hands to soften the cabbage and make sure the mayo gets evenly incorporated.
Step 5
Cook the chicken: heat a large pan on medium heat then add in a drizzle of olive oil. Add the seasoned chicken and cook for about 10-12 minutes, flipping every few minutes. I like to add in 1-2 tbsp of water to deglaze the pan towards the end of cooking.
Step 6
Heat your tortillas and assemble with the cabbage slaw, chicken and avocado salsa. Top with extra lime juice and cilantro when serving
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