By Caitlin Greene
Chili-Crunch Broccoli, Shiitake and Chopped Vermicelli Salad
5 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 09:46:03 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories306.4 kcal (15%)
Total Fat21.1 g (30%)
Carbs24.4 g (9%)
Sugars6.5 g (7%)
Protein8.3 g (17%)
Sodium482.3 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
For the broccoli:
1 headbroccoli
cut into tiny bite sized pieces
5 ouncesshiitake mushrooms
thinly sliced, I used pre-sliced
2 Tbspsesame seeds
I used half white seeds and half black
1 Tbsponion granules
½ Tbspred pepper flakes
½ Tbspcane sugar
raw
½ tspsalt
1 Tbspsesame oil
1 ½ Tbspavocado oil
or light olive oil
For the dressing:
1 Tbspsesame oil
1 Tbspavocado oil
or light olive oil
1 Tbsprice vinegar
1 Tbsptamari soy sauce
1 Tbspsugar
1 Tbspgrated ginger
1garlic clove
grated or finely minced
1 tspred pepper flakes
For the salad:
2.5 ouncesvermicelli rice noodles
cooked according to package and chopped into bite sized pieces
1 cupcilantro
fresh chopped
½ cupchopped peanuts
1 ½ cupspurple cabbage
shredded
Toppings:
Instructions
Step 1
Preheat oven to 400. Line a sheet pan with parchment paper and set aside.
Step 2
Combine sesame seeds, onion granules, pepper flakes, sugar and salt in a small bowl and mix. Add the broccoli and shiitake to the sheet pan with sesame oil, avocado oil, tamari soy sauce and the crunch mixture. Toss to combine and roast for 25-30 minutes, tossing a few times.
Step 3
Make the dressing. Add the sesame oil, avocado oil, rice vinegar, tamari soy sauce, sugar, ginger, garlic and red pepper flakes. Whisk to combine.
Step 4
Add the noodles, cabbage, cilantro and peanuts to a large bowl and toss. Add the dressing and toss again. Next, add the roasted veggies and toss.
Step 5
Top the salad with sesame seeds, scallions, cilantro and peanuts.
Notes
6 liked
2 disliked
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Makes leftovers
Delicious
Fresh
Easy