Maple Sesame Smoked Tofu Salad - Avant-Garde Vegan

Name: Maple Sesame Smoked Tofu Salad - Avant-Garde Vegan
Cook time: 10 min
Total time: 10 min
Cuisine: Asian
Ingredients: 1 pack Smoked Tofu, cubed; 2 tbs Sesame Oil; 2 tbs Maple Syrup; 3 tbs Mixed Sesame Seeds; 2 tbs Soy Sauce; 2 tbs Tahini; 1 tsp Dried Chilli Flakes; 1 tbs Coconut Sugar; 1/2 Red Cabbage, shredded fine; 2 big Handfuls Baby Lettuce or Spinach; Small Handful, Thai Basil; Small Handful, Fresh Coriander; 2 Carrots, Ribboned; 4 Spring Onions, sliced fine on an angle

5 steps

Cook:10min

Updated at: Thu, 17 Aug 2023 12:02:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories313.2 kcal (16%)

Total Fat16.4 g (23%)

Carbs31.7 g (12%)

Sugars13.9 g (15%)

Protein14.1 g (28%)

Sodium687.2 mg (34%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Add the cubed tofu to a mixing bowl then stir in the sesame oil, maple syrup & sesame seeds. When all the tofu is coated, transfer to a non stick baking tray, then place into the oven for 8 minutes.

Step 2

Meanwhile in the same bowl add the dressing ingredients and whisk together.

Step 3

Add the shredded red cabbage and mix well. Set aside for a few minutes for the dressing to work its magic.

Step 4

When the tofu is golden, plate up. I like to plate my salad in layers, first red cabbage, then carrot ribbons, followed by the tofu, herbs & spring onions.

Step 5

Before eating mix the salad together & add any left over dressing.

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