Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories836.9 kcal (42%)
Total Fat37.5 g (54%)
Carbs51.2 g (20%)
Sugars6.3 g (7%)
Protein69.5 g (139%)
Sodium1864 mg (93%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
De-bone chicken, set aside. Bring broth to flour. Mix the water and flour into a paste. Add paste to broth and mix slowly. Boil for one minute. Add chicken and bring to a boil.
Step 2
Mix milk and bisquik together. Add dumplins to the pot. Cook uncovered for 10 minutes. Cover and cook 10 minutes more.
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