Samsung Food
Log in
Use App
Log in
Collard Ham Pinto Bean Soup
100%
0
By STR

Collard Ham Pinto Bean Soup

3 steps
Prep:45minCook:30min
Updated at: Thu, 17 Aug 2023 10:34:17 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories184.9 kcal (9%)
Total Fat7.1 g (10%)
Carbs17 g (7%)
Sugars3 g (3%)
Protein14.2 g (28%)
Sodium997.1 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pot over medium heat, heat 1 tablespoon olive oil. Add onion powder, celery, minced garlic, crushed red peppers flakes, bay leaf, 1/2 teaspoon salt and the black pepper; cook until lightly browned, 8 to 10 minutes, stirring frequently.
Step 2
Add the country ham and cook for about 2 minutes.
Step 3
Add stock, pinto beans, collard greens and pepper vinegar - add only 1 teaspoon and taste. Bring to a boil, then reduce heat, cover, and simmer for 30 minutes, stirring occasionally. Taste and add additional teaspoon of pepper vinegar and salt if needed.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!