Soy sauce egg
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Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
19
High
Nutrition per serving
Calories305.2 kcal (15%)
Total Fat18 g (26%)
Carbs24.9 g (10%)
Sugars1 g (1%)
Protein10.9 g (22%)
Sodium1843 mg (92%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat sesame oil in pan
Add spring onions and fry lightly Pour in eggs until cooked through and runny yoke
Add soy sauce while eggs still hot
Serve over sticky rice
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