By Marie Neige Guérin
Basic Gluten-free Dairy-free Oat Coconut muffins
6 steps
Prep:10minCook:25min
Gluten-free, dairy-free, bovine-free, soy-free muffins. Perfect to introduce eggs.
Add fruits or nuts or sweets you are allowed to eat
Updated at: Thu, 17 Aug 2023 13:36:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories467.9 kcal (23%)
Total Fat22.3 g (32%)
Carbs63.8 g (25%)
Sugars37.4 g (42%)
Protein7.4 g (15%)
Sodium206.6 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
preheat oven at 375f
OvenPreheatStep 2
Mix dry ingredients.
BowlStep 3
Add the egg.
Step 4
Mix wet ingredients.
BowlStep 5
Combine ingredients. Mix well.
Step 6
Bake for 25min - 30min
OvenHeat
Muffin PanNotes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
