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Marie Neige Guérin
By Marie Neige Guérin

Basic Gluten-free Dairy-free Oat Coconut muffins

6 steps
Prep:10minCook:25min
Gluten-free, dairy-free, bovine-free, soy-free muffins. Perfect to introduce eggs. Add fruits or nuts or sweets you are allowed to eat
Updated at: Thu, 17 Aug 2023 13:36:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories485.9 kcal (24%)
Total Fat22.6 g (32%)
Carbs67.1 g (26%)
Sugars37.5 g (42%)
Protein8.1 g (16%)
Sodium206.9 mg (10%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
preheat oven at 375f
OvenOvenPreheat
Step 2
Mix dry ingredients.
BowlBowl
Step 3
Add the egg.
Step 4
Mix wet ingredients.
BowlBowl
Step 5
Combine ingredients. Mix well.
Step 6
Bake for 25min - 30min
OvenOvenHeat
Muffin PanMuffin Pan

Notes

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