By Ingrid H
Crackers de oliva y semillas
4 steps
Prep:15minCook:12min
Updated at: Mon, 08 Jan 2024 19:40:46 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
48
High
Nutrition per serving
Calories461.1 kcal (23%)
Total Fat16.1 g (23%)
Carbs68.4 g (26%)
Sugars0.7 g (1%)
Protein10.6 g (21%)
Sodium1755.2 mg (88%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dough
Toppings
Instructions
Step 1
Mezclar los secos, agregar oliva y arenar. Agregar agua de a poco hasta que se forme una masa, no amasar.
Step 2
Precalentar horno a 220 C
Step 3
Estirar masa, pincelar con agua y agregar toppings. Presionar con el palote.
Step 4
Llevar a horno 10/12 min. hasta que tengan apenas color, se van a endurecer cuando se enfríen
Notes
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