Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories486.5 kcal (24%)
Total Fat27.7 g (40%)
Carbs26.5 g (10%)
Sugars3.5 g (4%)
Protein31.5 g (63%)
Sodium956 mg (48%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Sear & put in pressure cooker on hi for 30-40 min
Notes
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