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Amy S
By Amy S

BLT Salad

13 steps
Prep:20minCook:45min
Updated at: Thu, 17 Aug 2023 12:11:36 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories525.6 kcal (26%)
Total Fat37.3 g (53%)
Carbs41.8 g (16%)
Sugars7.2 g (8%)
Protein7.8 g (16%)
Sodium422.5 mg (21%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200C.
OvenOvenPreheat
Step 2
Wash the potatoes, and halve if large. Put in a roasting tin and toss with oil. Season and roast for 40 minutes.
OvenOvenHeat
Baking dishBaking dish
Step 3
Wash and chop the lettuce into a large bowl.
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KnifeKnife
Step 4
Wash and halve the cherry tomatoes and add to the bowl.
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Step 5
Halve and chop the avocado flesh. Add to the bowl.
KnifeKnife
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Step 6
Finely chop the sprig of rosemary.
KnifeKnife
Step 7
Finely chop the shallots and garlic.
KnifeKnife
Step 8
At 40 minutes, add the rosemary to the roasting tin and shake, getting the potatoes nicely covered. Roast for another 5 minutes.
Baking dishBaking dish
OvenOvenHeat
Step 9
Add oil to a large frying pan and cook at a medium heat. Add the bacon and cook gently for five minutes, letting the edges go crispy.
CooktopCooktopHeat
Frying PanFrying Pan
Step 10
Add the shallots and cook for another two minutes.
Frying PanFrying Pan
CooktopCooktopHeat
Step 11
Add the garlic and cook for another minute.
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CooktopCooktopHeat
Step 12
Add 1 tbsp red wine vinegar. Let it bubble to nothing, then season with black pepper and scrape everything into the tin with the potatoes. Add to the salad bowl.
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Step 13
In a small bowl, stir together. 1 1/2 tsp wholegrain mustard, 1 tbsp oil and 3 tbsp red wine vinegar. Pour over everything and mix.
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Notes

2 liked
0 disliked
Special occasion
Crispy
Delicious
Easy
Fresh
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