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Kasia D'Aquino
By Kasia D'Aquino

Mexican Shredded Chicken

7 steps
Prep:10minCook:4h
5 minutes prep is all that's required for this shredded chicken tossed in a smokey, mildly spicy red sauce that's loaded with flavour. Make this in your slow cooker, pressure cooker or on the stove - directions provided for all!
Updated at: Thu, 17 Aug 2023 12:08:16 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories381 kcal (19%)
Total Fat22.8 g (33%)
Carbs10.8 g (4%)
Sugars5.9 g (7%)
Protein33.4 g (67%)
Sodium723.8 mg (36%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook chicken

Step 1
Slow Cooker: Place Chicken & Sauce ingredients in the slow cooker and cook for 4 hours on low. The chicken is ready when it can be shredded easily with 2 forks but it should NOT be mushy (i.e. overcooked).
Step 2
Pressure cooker: 35 minutes on high.
Step 3
Stove: Place Chicken & Sauce ingredients in a medium saucepan and add 1 cup water. Simmer covered on medium low for 40 - 50 minutes, turning chicken occasionally, until chicken can be shredded with 2 forks.

Sauce

Step 4
Remove chicken and shred. Set aside.
Step 5
Add lime juice (to taste) and 1 tbsp olive oil to the sauce. Use a stick blender (or transfer to blender) to puree the sauce. Adjust salt and pepper to taste. You should have about 2 cups of sauce.

Brown chicken

Step 6
Heat 1 tbsp oil in a large skillet over high heat. Add ‪1/3 to 1/2‬ the chicken and fry until dark golden brown on one side, flip and cook the other side very briefly (don't brown), then remove. Use 1 tbsp oil for each batch you fry.

To serve

Step 7
Toss chicken in the sauce OR serve it on the side.
View on recipetineats.com
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