By Kasia D'Aquino
Mexican Shredded Chicken
7 steps
Prep:10minCook:4h
5 minutes prep is all that's required for this shredded chicken tossed in a smokey, mildly spicy red sauce that's loaded with flavour. Make this in your slow cooker, pressure cooker or on the stove - directions provided for all!
Updated at: Thu, 17 Aug 2023 12:08:16 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories381 kcal (19%)
Total Fat22.8 g (33%)
Carbs10.8 g (4%)
Sugars5.9 g (7%)
Protein33.4 g (67%)
Sodium723.8 mg (36%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
CHICKEN & SAUCE
750gchicken breast
skinless boneless 3 halves
½ cupchipotles in adobo sauce
4 chillies + sauce
400gcan crushed tomatoes
2garlic cloves
crushed
1 tspdried oregano
1 tspcumin powder
1 tsponion powder
or garlic powder
2 tspsugar
any
¾ tspsalt
pepper
To Finish
Instructions
Cook chicken
Step 1
Slow Cooker: Place Chicken & Sauce ingredients in the slow cooker and cook for 4 hours on low. The chicken is ready when it can be shredded easily with 2 forks but it should NOT be mushy (i.e. overcooked).
Step 2
Pressure cooker: 35 minutes on high.
Step 3
Stove: Place Chicken & Sauce ingredients in a medium saucepan and add 1 cup water. Simmer covered on medium low for 40 - 50 minutes, turning chicken occasionally, until chicken can be shredded with 2 forks.
Sauce
Step 4
Remove chicken and shred. Set aside.
Step 5
Add lime juice (to taste) and 1 tbsp olive oil to the sauce. Use a stick blender (or transfer to blender) to puree the sauce. Adjust salt and pepper to taste. You should have about 2 cups of sauce.
Brown chicken
Step 6
Heat 1 tbsp oil in a large skillet over high heat. Add 1/3 to 1/2 the chicken and fry until dark golden brown on one side, flip and cook the other side very briefly (don't brown), then remove. Use 1 tbsp oil for each batch you fry.
To serve
Step 7
Toss chicken in the sauce OR serve it on the side.
View on recipetineats.com
↑Support creators by visiting their site 😊
Notes
24 liked
1 disliked
Go-to
Delicious












