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Nicole Doria MS CPT
By Nicole Doria MS CPT

PB & Raspberry Jam Oat Cups

Updated at: Tue, 19 Mar 2024 00:40:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low

Nutrition per serving

Calories64.4 kcal (3%)
Total Fat1.9 g (3%)
Carbs11 g (4%)
Sugars6.8 g (8%)
Protein1.4 g (3%)
Sodium42.2 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients except for jam and vanilla almond butter.
Step 2
Fill 24 cup mini muffin silicone holder and place on baking sheet.
Step 3
Press a small crater into each one and add 1 tsp raspberry jam.
Step 4
Bake 350 Fahrenheit for 25 minutes.
Step 5
Cool for 10 minutes and drizzle with vanilla almond butter.
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