Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
25
High
Nutrition per serving
Calories565.2 kcal (28%)
Total Fat19.7 g (28%)
Carbs64.3 g (25%)
Sugars8.4 g (9%)
Protein35.6 g (71%)
Sodium571.6 mg (29%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 ½ cupsblack rice
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salt
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pepper
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¼ cuprice vinegar
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¼ cupmirin
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1 Tbspwhite miso
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1 tspginger
fresh grated
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½ tsplime zest
grated
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2 Tbsplime juice
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4 x 4 ozsalmon fillets
skin-on, 1 inch thick
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1 tspcanola oil
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1 sheetnori
about 8 in square, crumbled
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4radishes
halved, sliced thin
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1avocado
halved, sliced thin
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1English Cucumber
halved lengthwise, seeded, sliced thin
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2scallions
sliced thin
Instructions
Rice
Step 1
In Dutch oven, bring 4 qts water to boil. Add rice and 1 tsp salt and cook 20-25 min until tender. Drain rice and transfer to a lg bowl.
Step 2
In a small bowl, whisk mirin, vinegar, miso, ginger, lime zest, and lime juice until fully incorporated. Season to taste. Drizzle ¼ cup over rice. Let rice cool to room temp, stirring occasionally, about 20 min.
Salmon
Step 3
Set oven rack on lowest setting. Place a foil lined baking sheet on rack and heat oven to 500. Pat salmon dry with paper towels, rub with oil, and season with salt and pepper.
Step 4
Place salmon, skin-side down, on sheet pan and reduce oven to 275. Roast until center registers 120, 4-6 min.
Step 5
Portion rice into serving bowls and sprinkle crumbled nori over top. Flake salmon into lg 3-in pieces. Top rice with salmon, radishes, avocado, cucumber, and scallions. Drizzle with remaining dressing.
Notes
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