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By Brandon Fellows

Salmon and Black Rice Bowls

Updated at: Wed, 16 Aug 2023 21:12:26 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
34
High

Nutrition per serving

Calories730.1 kcal (37%)
Total Fat20.7 g (30%)
Carbs64.3 g (25%)
Sugars8.4 g (9%)
Protein76.3 g (153%)
Sodium576.1 mg (29%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Rice

Step 1
In Dutch oven, bring 4 qts water to boil. Add rice and 1 tsp salt and cook 20-25 min until tender. Drain rice and transfer to a lg bowl.
Step 2
In a small bowl, whisk mirin, vinegar, miso, ginger, lime zest, and lime juice until fully incorporated. Season to taste. Drizzle ¼ cup over rice. Let rice cool to room temp, stirring occasionally, about 20 min.

Salmon

Step 3
Set oven rack on lowest setting. Place a foil lined baking sheet on rack and heat oven to 500. Pat salmon dry with paper towels, rub with oil, and season with salt and pepper.
Step 4
Place salmon, skin-side down, on sheet pan and reduce oven to 275. Roast until center registers 120, 4-6 min.
Step 5
Portion rice into serving bowls and sprinkle crumbled nori over top. Flake salmon into lg 3-in pieces. Top rice with salmon, radishes, avocado, cucumber, and scallions. Drizzle with remaining dressing.

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