Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat19.7 g (28%)
Carbs22.7 g (9%)
Sugars10.1 g (11%)
Protein23.7 g (47%)
Sodium714.2 mg (36%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the salad dressing
3 tablespoonsrice vinegar
1 ½ tablespoonsgrapeseed oil
or canola
1 teaspoonsesame oil
1 teaspoonhoney
1 teaspoonfresh ginger
grated
1clove garlic
minced
⅛ tspkosher salt
⅛ tsppepper
For the chicken
¼ cuphoisin sauce
1 tablespoonrice vinegar
2 teaspoonssriracha sauce
2 tablespoonsless sodium soy sauce
1 teaspoonfresh ginger
grated
cooking spray
1 poundground chicken
8 ouncecan water chestnuts diced
drained
2 Tbspunsalted cashews
chopped
2scallions
thinly sliced
For the salad
Instructions
Step 1
For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt and pepper to taste. Set the dressing aside.
Step 2
For the chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside.
Step 3
Heat a medium skillet over medium-high heat. Spray with cooking spray then add the chicken and cook until browned and cooked through, 8 to 10 minutes.
Step 4
Add the water chestnuts and cashews to the pan. Pour the reserved hoisin mixture on top and cook for 1 to 2 minutes to heat through. Stir in the scallions. Remove from the heat and set aside.
Step 5
For the salad: In a large salad bowl, combine both of the lettuces and the carrots. Toss the salad with the dressing and divide in 4 bowls. Top each with 3/4 cup chicken mixture.
Step 6
Serve immediately.
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Notes
1 liked
0 disliked
Dry
Easy
Spicy
Under 30 minutes
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