Asian Lettuce Wrap Chicken Chopped Salad

Name: Asian Lettuce Wrap Chicken Chopped Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 3 tablespoons rice vinegar; 1 1/2 tablespoons grapeseed or canola oil; 1 teaspoon sesame oil; 1 teaspoon honey; 1 teaspoon grated fresh ginger; 1 clove garlic (minced); 1/8 tsp kosher salt and pepper; 1/4 cup hoisin sauce*; 1 tablespoon rice vinegar; 2 teaspoons Sriracha sauce; 2 tablespoons less sodium soy sauce*; 1 teaspoon grated fresh ginger; cooking spray; 1 pound ground chicken; 8 ounce can water chestnuts (drained and diced); 2 tbsp chopped unsalted cashews; 2 scallions (thinly sliced); 1 head Boston or Bibb lettuce (chopped); 1 romaine lettuce heart (chopped); 2 carrots (grated)

6 steps

Prep:5minCook:10min

Rather than serving these Asian Chicken Lettuce Wraps as an appetizer, everything is served over a great big chopped salad! Light, quick and easy to make!

Updated at: Thu, 17 Aug 2023 11:31:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories355.8 kcal (18%)

Total Fat19.6 g (28%)

Carbs22.8 g (9%)

Sugars10.2 g (11%)

Protein23.7 g (47%)

Sodium713.9 mg (36%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt and pepper to taste. Set the dressing aside.

Step 2

For the chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside.

Step 3

Heat a medium skillet over medium-high heat. Spray with cooking spray then add the chicken and cook until browned and cooked through, 8 to 10 minutes.

Step 4

Add the water chestnuts and cashews to the pan. Pour the reserved hoisin mixture on top and cook for 1 to 2 minutes to heat through. Stir in the scallions. Remove from the heat and set aside.

Step 5

For the salad: In a large salad bowl, combine both of the lettuces and the carrots. Toss the salad with the dressing and divide in 4 bowls. Top each with 3/4 cup chicken mixture.

Step 6

Serve immediately.

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