
By joyfuldumplings.com
Meatless Lettuce Wraps (Tofu)
Instructions
Prep:10minCook:10min
Looking for a tasty and nutritious plant-based option? These tofu lettuce wraps recipes are packed with flavor and will keep you coming back for seconds.
Updated at: Fri, 11 Apr 2025 00:07:17 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories153.4 kcal (8%)
Total Fat10 g (14%)
Carbs7.2 g (3%)
Sugars3.2 g (4%)
Protein10.3 g (21%)
Sodium339.2 mg (17%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbfirm tofu
drained, pressed if desired

1carrot
medium, peeled and julienned

6radishes
medium, julienned

2 sprigScallion
thinly sliced

2 Tbspcooking oil

2 headsbutter lettuce
washed and dried

3clove garlic
minced

2 inchfresh ginger
minced

3 Tbsplight soy sauce
tamari for gluten-free

2 tspsesame oil

2 tspwhite rice vinegar

1 Tbspbrown sugar

1 tspground black pepper

½ tspground mustard

toasted sesame seeds
Instructions
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