Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories257.1 kcal (13%)
Total Fat11 g (16%)
Carbs14.3 g (5%)
Sugars10.7 g (12%)
Protein25.5 g (51%)
Sodium100.5 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a skillet over medium heat, brown ground chicken, onion, and green pepper, drain off liquids
Step 2
Stir in garlic powder, mustard, ketchup, and brown sugar, mix thoroughly. Reduce heat and simmer for 30 minutes. Season with pepper.
Step 3
Serve over lettuce leaves!
Notes
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