French Crumpets (3 points each)

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Whisk the eggs and milk in a bowl with the sweetener and cinnamon. Pour into a dish that is just big enough to fit all of the crumpets. Place the crumpets in the egg mixture or 5 minutes then flip to soak the other side. Leave for a further 5 minutes.

Step 2

Heat a large non stick frying pan over a medium heat. Spray with oil and add the crumpets (in 2 batches). Cook for 2 - 3 minutes each side. You may need to use some more spray oil between batches.

Step 3

Serve topped with fat free yogurt and fresh berries and drizzled with sugar free syrup.

↑Support creators by visiting their site 😊