By Chef Dee Dee S.
INSTA-POT Spicy Beef n' Vegetable Stew
1 step
Prep:10minCook:5min
This delicious feel-good stew hits every bone in your body! And you don't have to wait for the winter, it's Bussn' Yuuminess everywhere! 😋💚
Updated at: Thu, 17 Aug 2023 05:13:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories275.4 kcal (14%)
Total Fat13.8 g (20%)
Carbs23 g (9%)
Sugars10.3 g (11%)
Protein14.5 g (29%)
Sodium1106.8 mg (55%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Select saute setting on a 6-qt. electric insta-pot; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes; crumble beef; drain. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to release naturally. Then Enjoy with some Nabisco Chicken and Bisket crackers. Follow on TT for videos💚👩🏽🍳
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