Flapjack
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By Bridget Matthews
Flapjack
My fruity flapjack!
Do 1.5 times recipe for new tin
Updated at: Wed, 05 Jun 2024 17:16:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories328.4 kcal (16%)
Total Fat17.8 g (25%)
Carbs39.8 g (15%)
Sugars22.2 g (25%)
Protein4.5 g (9%)
Sodium8.2 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Oven 170 fan for 15 minutes. Cool in tin for 5 minutes and cut into fingers.
Notes
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