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Lu Faragher
By Lu Faragher

Harissa, tomato and chickpea toast

Updated at: Wed, 16 Aug 2023 20:24:50 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories313.8 kcal (16%)
Total Fat11.2 g (16%)
Carbs43.1 g (17%)
Sugars9.1 g (10%)
Protein12.1 g (24%)
Sodium949.3 mg (47%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

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