Zoodles & Turkey Meatballs
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By Sarah Melsen
Zoodles & Turkey Meatballs
7 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 05:10:26 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories373.9 kcal (19%)
Total Fat22.2 g (32%)
Carbs20.6 g (8%)
Sugars6.6 g (7%)
Protein25.1 g (50%)
Sodium316.1 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°F. Coat bottom of a shallow backing pan with non-stick cooking spray
Baking dish
Step 2
In a large bowl, combine egg, bread crumbs, onion, and pepper
Bowl
Step 3
Add in the ground turkey, using clean hands mix well and form into 2-inch balls. Place in the baking dish.
Step 4
Bake uncovered for 15 minutes
Step 5
Cut off the ends of the zucchini. Use a Mandolin, spiralizer, or side of a box grater to slice the zucchini into long, thin strips
Mandoline
Step 6
In a medium skillet over medium heat, heat the olive oil. Add zucchini strips and sauté for about 5 minutes, or until tender.
Frying Pan
Step 7
Serve the meatballs over the zoodles and top with marinara sauce
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