Massive frozen yogurt protein cookie

Prep:10minCook:3h 30min

Updated at: Thu, 17 Aug 2023 02:30:43 GMT

Great

Glycemic Index

Moderate

Glycemic Load

High

Calories390.6 kcal (20%)

Total Fat5.6 g (8%)

Carbs48.3 g (19%)

Sugars15 g (17%)

Protein41.1 g (82%)

Sodium593.3 mg (30%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

Breakdown the three rice cakes into small pieces, be sure to not flatten or turn to dust

Step 2

Mix everything together on a parchment paper

Step 3

Put in freezer for 3 to 4 hours

Step 4

Optional: top with 10 g of peanut butter

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Massive frozen yogurt protein cookie