Keto Bread

Name: Keto Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1.5 C almond flour; 6 eggs, separated; 3 tsp baking powder.; 1 pinch salt; 6 drops liquid Stevia (optional); 4 Tbsp butter, melted (1/4 cup); .25 tsp cream of tartar (optional)

5 steps

Prep:10minCook:30min

Beating egg whites separately with cream of tartar helps make the loaf less dense (which is a usual result of baking with nut flour). Baking powder and Stevia help get rid of the mild egg taste.

Updated at: Thu, 17 Aug 2023 02:45:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories83.1 kcal (4%)

Total Fat7.3 g (10%)

Carbs1.4 g (1%)

Sugars0.6 g (1%)

Protein3.3 g (7%)

Sodium103.8 mg (5%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

1.5 Calmond flour

6eggs

separated

3 tspbaking powder

1 pinchsalt

6 dropsliquid Stevia

optional

¼ cupbutter

melted

¼ tspcream of tartar

optional

Instructions

Step 1

Preheat oven to 375.

OvenPreheat

Step 2

Separate the egg whites from the yolks. Add cream of tartar to the whites and beat until soft peaks are achieved.

Step 3

In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder, salt and Stevia. Mix until combined. This will be a lumpy thick dough until the whites are added.

Step 4

Fold in the remaining 2/3 of the egg whites. Do not overmix as this is what gives the bread it’s volume.

Step 5

Line loaf pan with parchment paper (optional) and butter it. Pour mixture in and bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through.