Baked Acorn Squash with Berries

Name: Baked Acorn Squash with Berries
Cuisine: American
Ingredients: 3 acorn squash, halved and seeded; 1/2 cup coarse ground roasted hazelnuts; 1/2 cup dried blueberries; 1/2 cup dried cranberries; 1/2 cup berry tea; 1/2 cup maple syrup

1 step

Updated at: Wed, 16 Aug 2023 23:52:12 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories1484.4 kcal (74%)

Total Fat27 g (39%)

Carbs329.8 g (127%)

Sugars207.8 g (231%)

Protein14.6 g (29%)

Sodium50.9 mg (3%)

Fiber26.4 g (94%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3acorn squash

halved and seeded

½ cupground roasted hazelnuts

coarse

½ cupdried blueberries

½ cupdried cranberries

½ cupberry tea

½ cupmaple syrup

Instructions

Step 1

Preheat oven to 400° Place acorn squash halves on top of crumpled foil on a baking sheet flesh side up. Spoon the hazelnuts into the center of each half, dividing them evenly. Do the same with the blueberries and cranberries. Drizzle the tea on top. Bake for 45 minutes checking halfway. Serve hot with maple syrup drizzled on top