Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat8.8 g (13%)
Carbs48.4 g (19%)
Sugars1.8 g (2%)
Protein15.4 g (31%)
Sodium1138.4 mg (57%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the galette batter
Galette filling
Instructions
For the batter
Step 1
In a bowl, mix the buckwheat flour and the coarse salt
Bowl
buckwheat flour400g
coarse salt10g
Step 2
Slowly add the water while stirring with a whisk. Keep stirring until there's very little to no lumps. Add an egg to the batter and stir.
Whisk
water75 cl
egg1
Step 3
Plastic wrap your bowl and let it sit in the fridge for 1 to 2 hours
Plastic wrap
FridgeCool
Filling the galette
Step 4
Put a big amount of salted butter in a large flat skillet (ideally made for crepes), make sure you cook in high heat and add a ladleful of sarrasin batter. Let it sit for 1/2 minutes still in high heat, or until the corners caramelize.
Skillet
Ladle
salted butter
Step 5
Fill the galette with a slice of ham or two, then add the egg and top with wanted amount of grated swiss cheese. Add some salt and pepper
buckwheat flour400g
egg1
swiss cheese
salt
pepper
Step 6
Fold the galette (in half/rectangle or the traditional square way that only lets you see the egg yolk).
Remove from heat when the egg white is done
Step 7
Add more butter to the skillet before cooking each galette
Notes
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