Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories317.9 kcal (16%)
Total Fat8.8 g (13%)
Carbs48.3 g (19%)
Sugars2 g (2%)
Protein15.4 g (31%)
Sodium1046.3 mg (52%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the galette batter
Galette filling
Instructions
For the batter
Step 1
In a bowl, mix the buckwheat flour and the coarse salt
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Step 2
Slowly add the water while stirring with a whisk. Keep stirring until there's very little to no lumps. Add an egg to the batter and stir.
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Step 3
Plastic wrap your bowl and let it sit in the fridge for 1 to 2 hours
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Filling the galette
Step 4
Put a big amount of salted butter in a large flat skillet (ideally made for crepes), make sure you cook in high heat and add a ladleful of sarrasin batter. Let it sit for 1/2 minutes still in high heat, or until the corners caramelize.
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Step 5
Fill the galette with a slice of ham or two, then add the egg and top with wanted amount of grated swiss cheese. Add some salt and pepper
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Step 6
Fold the galette (in half/rectangle or the traditional square way that only lets you see the egg yolk).
Remove from heat when the egg white is done
Step 7
Add more butter to the skillet before cooking each galette
Notes
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