By Among the Wild Spices
Food special: Twice-baked bubble and squeak jacket potatoes
Twice-baked bubble and squeak jacket potatoes
Updated at: Thu, 17 Aug 2023 09:50:15 GMT
Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
25
High
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat15.5 g (22%)
Carbs32.7 g (13%)
Sugars4 g (4%)
Protein4.9 g (10%)
Sodium217.1 mg (11%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
❶ Preheat the oven to 180C/Gas 4. Wash and dry the potatoes and bake in the oven for 1 hour, until cooked through and crisp on the outside.
OvenPreheat
Step 2
❷ Meanwhile, sauté the cabbage in a little butter and a dash of water until tender. Season with salt and pepper and drain off any excess moisture.
Step 3
❸ Slice the baked potatoes in half. Scoop out the flesh and transfer it to a mixing bowl. Mash in a couple of knobs of butter with a fork. Add the cabbage, mix well, then taste and adjust the seasoning as necessary. You might also need another knob of butter, depending on the kind of potato used.
Step 4
❹ Spoon the mashed potato back into the empty shells – it will come above the edges, which is good – and place on a baking tray. Return to the oven for 10-15 minutes, until the tops are golden and crisping. Serve straight away.
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Notes
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Delicious
Easy
Go-to
Crispy
Moist